Daniel Barfoot

Head Kickboxing Instructor



Martial arts gym Bexhill, Up-grade Martial Arts instructor Dan.


Daniel is a qualified teacher, counsellor and sports coach with 2nd degree black belt in kickboxing . He first established Up-Grade Training and Therapy in 2017, the successful therapeutic alternative education provision service that has grown and evolved at a rapid pace.

Daniel has 15 years of experience in martial arts and the education sector, working with practitioners and young people from a wide variety of backgrounds. He has taught as an academic teacher and a martial arts coach before eventually creating innovative classes that combined the two.

Daniel enjoyed a successful full contact kickboxing career, fighting all across the country before becoming the English Revolution and ICO Southern Area Champion during his time in the ring.

Daniel continues to coach and mentor many champions, both adult and children, and knows what it takes to get the best out of his students.

If you'd like to learn martial arts at our gym in Bexhill with Daniel, please contact Up-Grade Martial Arts.

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Why Train with Us

Learn Self-Defence

We teach a variety of self-defence styles including MMA, jiu-jitsu, boxing and kickboxing. What better place to learn a martial art than with Upgrade Martial Arts.

Improve Confidence

Learning a martial art is about the mind as much as it is about the body. The confidence you gain from our classes will benefit you throughout all aspects of life.

Get Fit

All our martial arts classes are intense and will help you raise all aspects of your physical and respiratory fitness as well as coordination. Get Started by getting in touch!


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Classes start from just £5 per session/£18 per month. Martial arts gym in Bexhill. Up-Grade Martial Arts fist icon 



5:00-6:00 - Kids Kickboxing

6:15-7:15 - Kids Kickboxing

7.30-9.00 - Adult mixed Kickboxing


5:00-6:00 - Kids Kickboxing

6:15-7:15 - Kids Kickboxing

7:00-8:00 Cadet Boxing (ages 13-17) 

8:00-9:15 - Adult Boxing 



4:45-5:25 - Tots Kickboxing and balance (3-reception)

5:30-6:30 - Kids Boxing (ages 6-13)

6:30-7:30 - Female Only Kickboxing (ages 13+)

7:30-9:00 - Adult mixed Kickboxing


5:00-6:00 Kids Kickboxing

6:15-7:15-Kids Kickboxing

7:15-8:15 Yoga 


5:00-6:00- Kids kickboxing

6:15-7:15- Kids Kickboxing

7:00-8:00 Cadets Kickboxing (ages 13-17)

8:00-9:15- Adult Boxing




Our Martial Arts

We offer martial arts classes suitable to people of all ages and skill levels. Learn more about the what we teach, here.


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Our Merch

Proud to be a part of the Up-Grade Martial Arts family? We have a variety of merch that will enable you to show it off!


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