Classes start from just £5 per session/£22 per month. 
Our kids classes
Our children's classes are designed to teach self-defence, self-expression, confidence, discipline, fitness and sport.
Our instructors have a unique approach to teaching children and believe fully that the child should be at the centre of it all.
we have 5 different specialist children's coaches to offer a broad range of styles and techniques.
amongst our staff of fully qualified sports coaches we have qualified teachers, teaching assistants, SEN specialists & Champion Martial artists. children and young people will get the best quality coaching in a safe and fully equipped gym.
We have 8 youth sessions to chose from with different sessions geared to different age ranges and needs.
Please contact for more information
Brazilian Jiu-Jitsu Benefits
Learn Self-Defence
Learning a form of self-defence will not only be to your advantage should you ever need be in a situation where you will need it, but the positive mental benefit and confidence boost to learning a martial art are second to none.
Improve Thinking
With our unique approach to martial arts you will work out your mind as much as your body when you learn Martial arts
Develop Fitness
Martial arts provide a full body workout that will develop every part of your body. You will improve your fitness and build strength.
These are just some of the many benefits of Martial arts for your young people. If you would like you child to learn at our martial arts gym in Bexhill, Rother, East Sussex, please contact Up-Grade Martial Arts.
Our Martial Arts Classes
Why Train with Us
Learn Self-Defence
We teach a variety of self-defence styles including MMA, jiu-jitsu, boxing and kickboxing. What better place to learn a martial art than with Upgrade Martial Arts.
Improve Confidence
Learning a martial art is about the mind as much as it is about the body. The confidence you gain from our classes will benefit you throughout all aspects of life.
Get Fit
All our martial arts classes are intense and will help you raise all aspects of your physical and respiratory fitness as well as coordination. Get Started by getting in touch!
Classes start from just £5 per session/£18 per month. 
Monday
5:00-6:00 - Kids Kickboxing
6:15-7:15 - Kids Kickboxing
7.30-9.00 - Adult mixed Kickboxing
Tuesday
5:00-6:00 - Kids Kickboxing
6:15-7:15 - Kids Kickboxing
7:00-8:00 Cadet Boxing (ages 13-17)
8:00-9:15 - Adult Boxing
Wednesday
4:45-5:25 - Tots Kickboxing and balance (3-reception)
5:30-6:30 - Kids Boxing (ages 6-13)
6:30-7:30 - Female Only Kickboxing (ages 13+)
7:30-9:00 - Adult mixed Kickboxing
Thursday
5:00-6:00 Kids Kickboxing
6:15-7:15-Kids Kickboxing
7:15-8:15 Yoga
Friday
5:00-6:00- Kids kickboxing
6:15-7:15- Kids Kickboxing
7:00-8:00 Cadets Kickboxing (ages 13-17)
8:00-9:15- Adult Boxing
Our Martial Arts
We offer martial arts classes suitable to people of all ages and skill levels. Learn more about the what we teach, here.
Our Merch
Proud to be a part of the Up-Grade Martial Arts family? We have a variety of merch that will enable you to show it off!
Our Gym
Learn more about our martial arts gym in Bexhill, our values and the instructors that make our classes a success.