Personal Training

 

 

 

 

 

 

Martial arts gym Bexhill, personal training. boxing gloves.

Our Personal Training Sessions

Our coaches offer bespoke 1-2-1 sessions and small group private bookings. If your goal is to get fit, lose weight or prepare for competition, our coaches are equipped with the necessary experience and expertise to help you achieve your goals.

Personal training is more effective than group sessions as our coaches will give you their undivided attention during sessions. Our coaches will provide a clear framework which will enable you to achieve all of your goals.

If you're interested in personal training at our martial arts gym in Bexhill, Rother, East Sussex, please contact Up-Grade Martial Arts.

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Our Martial Arts Classes

Why Train with Us

Learn Self-Defence

We teach a variety of self-defence styles including MMA, jiu-jitsu, boxing and kickboxing. What better place to learn a martial art than with Upgrade Martial Arts.

Improve Confidence

Learning a martial art is about the mind as much as it is about the body. The confidence you gain from our classes will benefit you throughout all aspects of life.

Get Fit

All our martial arts classes are intense and will help you raise all aspects of your physical and respiratory fitness as well as coordination. Get Started by getting in touch!

 

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Classes start from just £5 per session/£18 per month. Martial arts gym in Bexhill. Up-Grade Martial Arts fist icon 

 

Monday

5:30-6:30 - kids kickboxing

6:45-7:45 - Female Only kickboxing

8:00-9:15 - Adult mixed kickboxing

Tuesday

5:30-6:30 - kids kickboxing

6:45-7:45 - cadets boxing (age 12-17)

6:45-7:45 - No Gi Jiu Jitsu 

8:00-9:15 - Adult Boxing 

 

Wednesday

5:30-6:30 - Tots kickboxing and balance (3-reception)

5:30-6:30 - Beginners kickboxing course

6:45-7:45 - Adult mixed kickboxing 

8:00-9:15 - Adult mixed kickboxing

Thursday

5:30-6:30- Kids kickboxing

6:45-7:45- fit as a fighter

8:00-9:15- MMA 

Friday

5:30-6:30- kids kickboxing

6:45-7:45- cadets Kickboxing

8:00-9:15- Adult Boxing

 

 

 

Our Martial Arts

We offer martial arts classes suitable to people of all ages and skill levels. Learn more about the what we teach, here.

 

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Our Merch

Proud to be a part of the Up-Grade Martial Arts family? We have a variety of merch that will enable you to show it off!

 

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