Yoga

 

 

 

 

 

martial arts gym in Bexhill

Yoga Background

Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. 

We often collaborate with other high-level instructors to offer our members the very best coaches and classes available. We are currently working with local yoga instructor Veronica Hare who leads our Yoga classes.

If you're interested in our yoga classes at our martial arts gym in Bexhill, Rother, East Sussex, please contact Up-Grade Martial Arts.

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Our Martial Arts Classes

Why Train with Us

Learn Self-Defence

We teach a variety of self-defence styles including MMA, jiu-jitsu, boxing and kickboxing. What better place to learn a martial art than with Upgrade Martial Arts.

Improve Confidence

Learning a martial art is about the mind as much as it is about the body. The confidence you gain from our classes will benefit you throughout all aspects of life.

Get Fit

All our martial arts classes are intense and will help you raise all aspects of your physical and respiratory fitness as well as coordination. Get Started by getting in touch!

 

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Classes start from just £5 per session/£18 per month. Martial arts gym in Bexhill. Up-Grade Martial Arts fist icon 

 

Monday

5:30-6:30 - kids kickboxing

6:45-7:45 - Female Only kickboxing

8:00-9:15 - Adult mixed kickboxing

Tuesday

5:30-6:30 - kids kickboxing

6:45-7:45 - cadets boxing (age 12-17)

6:45-7:45 - No Gi Jiu Jitsu 

8:00-9:15 - Adult Boxing 

 

Wednesday

5:30-6:30 - Tots kickboxing and balance (3-reception)

5:30-6:30 - Beginners kickboxing course

6:45-7:45 - Adult mixed kickboxing 

8:00-9:15 - Adult mixed kickboxing

Thursday

5:30-6:30- Kids kickboxing

6:45-7:45- fit as a fighter

8:00-9:15- MMA 

Friday

5:30-6:30- kids kickboxing

6:45-7:45- cadets Kickboxing

8:00-9:15- Adult Boxing

 

 

 

Our Martial Arts

We offer martial arts classes suitable to people of all ages and skill levels. Learn more about the what we teach, here.

 

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Our Merch

Proud to be a part of the Up-Grade Martial Arts family? We have a variety of merch that will enable you to show it off!

 

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